I love the outdoors. I love real good food. This blog is a tribute to all outdoor geeks like me who enjoy hiking, diving, cycling, walking, pondering as well as cooking great food in the great outdoors.
Saturday, March 21, 2020
Tomato
Day 7 of community quarantine. I will dedicate this space to food that would help boost our health.
First up, Tomatoes! Tomatoes are a great source of vitamin C, potassium, folate, and vitamin K.